Individual Session
Connect to your own inner wisdom. Work compassionately with the places in you that are stuck. Discover new perspectives on the challenges you are experiencing. Find your next inspired, aligned and empowered step.
$85/hour
NVC Basics
NonViolent (Compassionate, Restorative, Connected) Communication is a framework and a mindfulness practice that serves as a bridge to a more expansive consciousness. Practice leads to insight, internal shifts in perspective and growing capacity to respond rather than react.
With the support of this communication model, you create the internal conditions for your mind, heart and body to come into alignment.
Learn the pillars of the Nonviolent Communication framework. Help your inner critical voice to relax. Practice listening differently.
8 weekly small group sessions.
Suggested contribution: $200
Transformation coaching supports connectedness, clarity, centeredness, emergent whole personhood, and wellbeing. It helps to create more inner spaciousness. It is not therapy and is not to be used as a substitute for therapy.
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